The Anxious Generation - are smartphones to blame?
Psychologist Haidee reflects on reading The Anxious Generation by Jonathan Haidt which puts smartphone use in the spotlight as a potential cause of poor mental wellbeing […]
Archive Tag: dopamine
Understanding dopamine dynamics might help you feel more motivated
Motivation has long felt like a slippery concept for me. But over the past few years, I’ve heard more and more people talk on the concept […]
The science of peak performance - recommended listening 🎧
Overview: There are so many cool podcasts to listen to. But if you find any that interview Andrew Huberman I suggest taking a look. He is […]