The Self-care Mega Guide (2025)
I’ve been collecting self-care strategies for a while now and the current home for them is my Self-care Mega Guide. There is a lot in there […]
Archive Tag: self-understanding
The different domains of mental health
Last week was a crazy busy week. This week is turning out the same to be honest 😫. The bulk of last week was taken […]
The everyday activities that bring happiness and meaning into our lives
A couple of recent projects of mine have got me thinking about what the key ingredients of a life with meaning and contentment are. The […]