End-of-Semester Overwhelm? What I Do When I’m Drowning
Written by Laura, a Public Health student on placement with BetterU, this piece shares her practical system to tackle study overwhelm and stay on track. Also […]
Archive Tag: study strategies
You Got This! (exam pep talk)
I’ll be honest, I’m not particularly good at pep talks. But I do genuinely want you to have a good exam experience. With that in mind, […]
Evidence-based study, exam preparation and writing tips
Upgrade your study practices with tips from cognitive psychology, neuroscience, and education, empowering you to balance your academic workload, personal life, and well-being. Updated 13/12/25 with […]
When Insights Make Sense but Action Feels Overwhelming
Read this if you want to get to the end of a self-care article and NOT feel like you need to do anything. I recently read […]