A self-guided workbook for tackling procrastination
The Put Off Procrastinating workbook is very popular. We’ve moved over 350 of them since releasing it. You can get a digital copy below or sometimes […]
Archive Tag: workbook
Introduction to Mental Fitness - how we train the mind
I first mentioned ‘mental fitness’ back on this blog in April 2018. I went on to write a couple of posts about my burgeoning understanding […]
Mental Fitness Workbook - Chapter 1
Having drawn my first Mental Fitness Course to a close, I am setting out with a new goal, to develop a Mental Fitness Workbook, that builds […]