Are you making your steps count?

Flinders University and Bupa welcome you to the 4 week Bupa Team Pedometer Challenge, which will run from 10 November to 8 December.

It is a worldwide virtual adventure encouraging positive steps towards a healthier you.

To participate is simple:

• Form a team of between 3 and 7 of your workmates
• Register online (username: flinders, password: 6398)

Registrations are open from the 27 October to 5 November. So get on today and build your own personal avatars online.

• Once you are registered you will be sent a pedometer. When the Challenge starts you enter your steps online and track your progress around your virtual globe.

Because while the world may be virtual, the health benefits of regular walking are very real!

And remember, you don’t have to be a Bupa member to take part.

So take the first step today!