Health and wellbeing

A listing of health awareness events for April is supplied by the Workplace Health and Safety Unit.

  • World Health Day, 7 April What is in your meal, where did the ingredients come from, were they properly  and safely  handled from every stage, from farm to plate
  • World Day for Safety and Health at Work, 28 April  To promote the prevention of occupational accidents and diseases globally, intended to focus international attention on emerging trends in the field of occupational safety and health and on the magnitude of work-related injuries, diseases and fatalities worldwide

Oasis – Free Mindfulness meditation with Shelly, Tuesday each week from 12.30pm-1pm, for staff and students, location, Oasis Quiet Space, Function Centre, Humanities Road

FUSA – Free Yoga classes, reduce stress, improve focus and increase your productivity, Wednesday each week from 1.00pm-2.00pm, for students and staff, location, Sports Centre group fitness room Level 3

Flinders School of Psychology is looking for people who are experiencing excessive worry to volunteer to participate in mindfulness and acceptance-based group therapy aimed at treating anxiety and worry – contact Kristy Johnstone for further information

Flinders One Fitness also offer health and fitness programs with special offers

Online Wellbeing Centre for 18-25 Year Olds, resources (including apps) and advice to support wellbeing.

Pleases visit the WHS Unit Health and Wellbeing website for more information.


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