#Fitspo – short for fitness inspiration – is used to caption images inspiring a fit, active life on social media.

For some people it’s a source of inspiration, making them more active and healthy – but for others, it’s a movement that can trigger low self-esteem and obsessive behaviours.

In this Flinders podcast, Professor John Coveney speaks with Dr Ivanka Prichard and Associate Professor Claire Drummond about their research and findings on this growing online movement.

You can listen to the podcast now here.