If you’d like to help your children to eat well and be active, Flinders University’s free online PEACH™ Lifestyle program can help.

PEACH (Parenting, Eating and Activity for Child Health) Lifestyle is a healthy lifestyle program for families with a primary school-aged child.

It provides parents with skills to: improve their children’s diet; increase their children’s activity time; reduce child screen time; and problem solve and plan ahead to improve family lifestyle.

Over 6 months participants will:
• Complete short, online sessions
• Join a one-hour online ‘video chat’ sessions with a PEACH facilitator
• Use the PEACH ‘Discussion Forum’ and hear from other parents
• Complete a survey before and after the program to see what benefits your family has gained from engaging in PEACH Lifestyle.

Register now at: www.peachlifestyle.com.au
and join our Facebook community at: https://www.facebook.com/PEACHLifestyleProgram/