A great start-up offer is available from Flinders University Sport and Fitness, providing personal training for anyone wanting personalised guidance, motivation and expertise in their fitness program.

For $89, members will receive two 45-minute sessions with their choice of trainer to focus on specific areas of concern or development – but please note that this offer is only available to new personal training clients.

Membership will also give new clients access to the gym, which has extended group fitness classes across the board. Now there is fitness regime for everyone at a time that works best for them.

For more information and to book your sessions, please talk to reception or email sport.fitness@flinders.edu.au.