Flinders 5 is your weekly parkrun-style event, held on campus at 7am each Thursday – and we love seeing new faces participating in Flinders 5 each week.

To be a part of this fun exercise venture, meet the other Flinders 5 runners at 7am next to the Flinders railway station, located by the Flinders ovals. You can complete either a 2.5k or 5km circuit, either by running or walking – it’s your call.

At Flinders station plaza, staff will remain to look after your bags, and there are nearby showers available afterwards. There’s even a coffee shop located right beside the start/finish line, so you can get your morning caffeination and breakfast after participating in Flinders 5

There are two ways to view morning exercise: You love to exercise early, because the peaceful surroundings, the sunrise and the coolness makes you feel just great. Or you may feel that you peel myself out of bed, although you know you always appreciate the morning exercise regime afterwards. So make yourself fell better and get involved in Flinders 5.