Read & Write: The Free Study Tool I Wish I’d Used Sooner
Public Health student Laura, currently on placement with BetterU, shares her top Read & Write tips in her first article — a game-changing study tool now […]
Disability News
How music shapes our mood: the science behind the sound
Listening to tunes right now? Public Health student Fiyo explores the role that music can play in our wellbeing, with tips on how students can use […]
Mental health + calendar = your task for October
Need wellbeing tips blasted into your eyeballs? Wellbeing calendars might be just what you need and Mental Health Month is as good a reason as any […]
Free Webinar: The Big 5 for Better Mental Health 🌱
Learn simple, evidence-based habits to strengthen your mental health with Professor Nick Titov in this free Big 5 webinar ahead of World Mental Health Day. If […]
Oasis: A place that gives hope
Social Work student Annette, on placement with BetterU, writes beautifully about the role the Oasis Student Wellbeing Centre played for her in adapting to studying in […]
Oh, it is break time!
Mid-semester break – 2 weeks to get done anything you didn’t get done in the previous 8. Just a super quick message to wish everyone a […]
Our 6 Core Self-Help Guides
Six core guides to simplify your uni life – packed with practical tips, fresh perspectives, and experiments to help you thrive at Flinders without drowning in […]
Feeling meh? Join the Flinders Live Well Study
If you are over 17 and feeling “meh,” you can participate in a one-week online program, developed by a Flinders PhD student Elli, to improve your well-being […]
Final Mental Health First Aid trainings for 2025
Want to gain the confidence to help someone in a mental health crisis? Flinders University is offering free, accredited Mental Health First Aid (MHFA) training to […]
Final Mindfulness for Academic Success for 2025 and it is ONLINE!
FINAL Mindfulness for Academic Success for 2025 – and it’s ONLINE! Feeling the end-of-year crunch already? Want to smash deadlines, get focused, AND chill out a […]
Resume Lab - craft your story
The last time I checked my resume was 8 years ago. Don’t be me. Go to this workshop. Ready to turn your resume into a powerful […]
Career Conversations @ Bedford Park Campus
There really are some excellent personal and professional development opportunities available to students. This one focuses on how to land a job. Ever wonder how other […]
R U OK? day activities continue for a second week
Think we’d restrict R U OK? Day and Wellbeing Week celebrations to just one week? Surprise! R U OK? Day activities kicked off yesterday (10th September). […]
Medical Appointments Available for Students
Hey you! Did you realise that Flinders University has a confidential health service available to all currently enrolled students? Well you do now! Flinders provides a […]
🎉 Are you the next Empire Times Editor?
I’ve mentioned previously that I think Empire Times is rad (that word shows my age). Regardless, step into a creative leadership role as a 2026 Empire […]