Mindfulness Based Stress Reduction Program
Stressed? Distracted? Over Uni? What if 8 weeks could seriously change how you handle it all? Join our Mindfulnes Based Stress Reduction (MBSR) program – backed […]
Stressed? Distracted? Over Uni? What if 8 weeks could seriously change how you handle it all? Join our Mindfulnes Based Stress Reduction (MBSR) program – backed […]
Boost your focus, beat stress, and study smarter with this fun and practical 5-week online mindfulness program, kicking off 21st May. We are going ONLINE for […]
This is a repost of an article from Flinders in Touch on the upcoming RAP conference. The Reconciliation Action Plan (RAP) conference program at Flinders University […]
Unfortunately we have had to cancel this due to low numbers. Those who would like to do the program are still encouraged to register via this […]
Recharge and thrive during Flinders Wellbeing Week with a diverse range of events focused on your mental, physical, and social health! Hey everyone! Get ready to […]
Need study motivation? Find it at the Learning Lounge’s Body Doubling Sessions, kicking off Tuesday 29th April. Lots of great wellbeing and academic success initiatives launch […]
Magnolia from Oasis has some exciting on Wellbeing Week activities, happening across multiple campuses, from the 5th to 9th of May, 2025. To celebrate BetterU Wellbeing […]
The UAC Student Lifestyle and Learning Report 2025 reveals a generation of students driven by passion yet navigating significant challenges related to finances, mental health, and […]
Struggling with sleep? A student survey highlighted the need, Flinders has the expertise, and now MindSpot offers a free online course to help you finally get […]
Find motivation and get things done in a supportive environment with the Learning Lounge’s body doubling sessions, where working alongside others can make a difference. When […]
Discover how the student-created FPSA Psychology Survival Guide exemplifies the powerful peer support BetterU champions at Flinders University. When we launched BetterU this year, it marked […]
Come join me for this week’s Life Hacks session. I’ll be talking all things stress management and procrastination. Life Hacks is a great weekly drop-in session […]
I’d like to thank Wednesday for being a great day, but I think we are going to go with Tuesdays. I’ve not met anyone in recent […]
Heads up on some important dates for those of you that might need to organise alternative exam arrangements for Semester 1, 2025. Wednesday May 14 – […]
It is strange how life works. I had just finished authoring an email about the importance of learning how to study and why Student Learning Support […]