In her first post for BetterU, Abby, a Chinese international student shares her personal journey through the mental health challenges of studying abroad, offering insight, hope, […]
Need wellbeing tips blasted into your eyeballs? Wellbeing calendars might be just what you need and Mental Health Month is as good a reason as any […]
10 wellbeing tips, with a different flavour, inspired by a wise colleague. I’m feeling a bit lazy today. Well, intellectually lazy, not task lazy. I AM […]
In the mentally hazy email catchup that is my typical Saturday morning, I found two articles on attention that deserve your…. well…..attention. My Saturday mornings usually […]
Six core guides to simplify your uni life – packed with practical tips, fresh perspectives, and experiments to help you thrive at Flinders without drowning in […]
Robyn from Student Experience team on how to navigate the digital world safely with support from Flinders University and the eSafety Commissioner, offering clear steps to […]
I realise that none of us wake up wanting to get more emails, but these emails are great, I promise. Sign-up today. I am a child […]
I’ve mentioned previously that I think Empire Times is rad (that word shows my age). Regardless, step into a creative leadership role as a 2026 Empire […]
Oasis Chaplain Christy Overton explores some of the simple ways we can ground ourselves during times of overwhelm, stress or fatigue. I recently came across an […]
Improving Access, Support, and Wellbeing for Neurodivergent Students at Flinders University. Welcome to the Neurodiversity Project Flinders University’s Neurodiversity Community Program (NCP) is dedicated to fostering […]
I realise many of you reading aren’t focused on ageing well, but the basic idea that dietary choices now, resonate into the future, is relevant to […]
Wellbeing information goodness at the city campus! The collective ‘we’ at BetterU have built many things – services, programs, resources, tools – all with the goal […]
Take a tour of Flinders’ new Using AI for Study Canvas site — a concise, practical starting point for understanding what AI can (and can’t) do, […]
This post is rejigged from an email I sent recently as part of the Be Well Mailing List. It promotes a happiness website providing some useful […]
A fresh BetterU tip sheet offers 8 science-backed strategies to help you reclaim your focus and spend your attention more wisely in a world full of […]