You (and others) can subscribe to the Student Health and Wellbeing Blog!
If you are reading this, you might have been recommended the Student Health and Wellbeing Blog and encouraged to subscribe. Details on the blog and how […]
Recommended Reading
Self-help Library (2024) 📚
Our self-help library is there for students who wish to do some reading in the area of mental health, wellbeing and productivity and learn about different […]
Flinders University Partners with Welcoming Universities for Student Fellow...
Flinders University enhances its commitment to diversity and inclusion by joining the Welcoming Universities Network, offering its students prestigious advisory committee fellowships. Flinders University is a […]
New Harbinger self-help book availability from library
New Harbinger Publications offers an excellent range of evidence-based self-help, psychology, and health books designed to enhance mental health and well-being, with many titles available as […]
Medibank Health & Wellbeing Articles for International Students
Medibank provides health insurance. They also write a lot about health and wellbeing. In this post, Brian from Medibank highlights a few of their articles relevant […]
Digital Mental Health for LGBTIQA+ People
Discover a comprehensive range of digital mental health resources specifically tailored for the LGBTIQA+ community in eMHprac’s latest factsheet, designed to provide privacy, sensitivity, and essential […]
Getting off to a good start guide - Introduction
Overview: Our Getting Off To A Good Start Guide is a collection of tips and advice for new or returning students who want to start the […]
Live like you are in one of the Blue Zones
There are many models, roadmaps, blueprints for happier, healthier lives. One that I frequently come back to is the Power 9 from the Blue Zones research. […]
My wellbeing reading/ listening/ watching list - updated 📕📺🎧
We are partially a product of the various people, situations and information that we willingly expose ourselves to. In this post I document some of the […]
The impact of screen time and social media on the mental health of young Au...
If I’m honest, I have a fairly negative view of social media, but this report about the impact of social media and screen time in young […]
Huberman Lab Network Newsletters
One of my favourite podcasts produces protocols on a range of study relevant topics (e.g. goal setting, sleep). Learn more in the post. One of my […]