The Self-care Mega Guide (2025)

I’ve been collecting self-care strategies for a while now and the current home for them is my Self-care Mega Guide. There is a lot in there […]

Is perfectionism impacting you?

My colleague Sam sent through a brief informative article on perfectionism for clinicians. I thought I’d extract some of the key ideas to give those of […]

Student Support and Services Directory

Flinders University offers a comprehensive range of student support services, but awareness remains a challenge, and directories like the Student Support & Services Directory aim to […]

Self-help Library (2025) 📚

Our self-help library is there for students who wish to do some reading in the area of mental health, wellbeing and productivity and learn about different […]