Oooh.... I am kinda enjoying this brain simulation webpage
Ever wanted to know what the different parts of the brain do? This online simulation provides an overview of the different areas and functions of […]
10 ways you might have stuffed up on your first day at Uni and why it is OK
I wish I could say that I remember my first day at Uni. We are talking a long time ago. It obviously wasn’t too bad. […]
Here's Why Perfectionism Will Destroy You and Everything You Love
Couldn’t resist sharing this excellent video from a YouTuber I watch called WheezyWaiter. I could write a long post about perfectionism or you could enjoy […]
Mental Fitness Workbook - Chapter 7
Having drawn my first Mental Fitness Course to a close, I am setting out with a new goal, to develop a Mental Fitness Workbook, that builds […]
The HCD lift is working and also needs a name!
Health, Counselling and Disability Services has a lift. Late last year they started upgrading it. It caused a whole pile of slightly annoying shifts in […]
Ahhhh.........the joy of having the full day to write
There are basically two things I do in my job – write and teach. Contrary to my expectations coming into my role, I really enjoy […]
Best possible self, meaningful photos and thought defusion
So I’ve been getting trained in a Wellbeing and Resilience program by the guys at SAHMRI Wellbeing and Resilience Centre. It has been really good, […]
Let's talk about distress
A week or so back my GP got me to fill out the Depression, Anxiety and Stress Scale (DASS). It is a common instrument used […]
Australia’s Youth driven network for LGBTIQ youth
Lazily scanning through my emails this morning, I realised I had missed this email from one of my team members, highlighting a great online resource […]
Sascha Lemon-Spence with an update about the USEP program
Sascha has appeared on the blog a few times. Here she is with an update about the USEP program, a program for students with disability […]
Support Services @ Flinders video now live!
Want a quick overview of the various support services available to you as a student, including us here at Health, Counselling and Disability? This video […]