Create your own self-compassion script
Failure and setbacks are inevitable. How we talk to ourselves in those moments can influence how we cope with them. Developing a self-compassion script can assist […]
Failure and setbacks are inevitable. How we talk to ourselves in those moments can influence how we cope with them. Developing a self-compassion script can assist […]
I was fortunate the other day to spend 90 minutes with some relatively new PhD students talking about mental health. I must have enjoyed it […]
I just finished reading Big Magic by Elizabeth Gilbert. 📚 Admittedly this is not the kind of book I would usually pick up and read […]
So I am a little excited today. The reason? I just finished editing the first podcast I have ever created. I sat down with Khristin, one […]
The Preparing for Exams series was first posted in 2017. Each year now we update the posts and repost them as exams approach. Let’s face […]
Hey there! How are you? Its Friday and I am writing about failure! You might be thinking failure is strange topic to choose for a […]