Mindfulness Based Stress Reduction Program
Stressed? Distracted? Over Uni? What if 8 weeks could seriously change how you handle it all? Join our Mindfulnes Based Stress Reduction (MBSR) program – backed […]
Archive Tag: mindfulness-based stress reduction
Counsellor Chris has hit his strides with wellbeing programs planned for 20...
2025 at Flinders promises a standout year for wellbeing with a packed program of mindfulness, stress management, and support initiatives led by Chris O’Grady and the […]