Live like you are in one of the Blue Zones
There are many models, roadmaps, blueprints for happier, healthier lives. One that I frequently come back to is the Power 9 from the Blue Zones research. […]
Archive Tag: social relationships
Tips for building resilience
Resilience is the ability to bounce back from setbacks. It is a very useful capacity to have, given that life is full of setbacks. For […]
Connecting with others
RUOK? Day is coming up – 12th September. On that day we’re all reminded to check in with our friends, family members, peers and colleagues […]
Mental Health Week Challenges #6 and #7
My bad. I didn’t actually post these over the weekend, like I should have. But I was happily playing around in the dirt in my […]
The Survey of Australian Wellbeing (SAW) Study: Mapping Australians’ rela...
The Australian Psychological Society is joining with Swinburne University to invite Australians to complete the Online Survey of Australian Wellbeing The purpose of the survey […]