Help us shape the next version of the BetterU newsletter
It is time to upgrade our newsletter game! We’ve got plenty of ideas on how to do that, but we also want to hear from you, […]
Archive Tag: student health and wellbeing
Joining a club is my mid-year break leisure challenge to you
With mid-year break approaching, I delve, once again, into the world of leisure. As we head into the mid‑year break, I’m guessing many of you […]
Learn how you can save a life…
What if one short course could give you the skills to help a friend, classmate or even a stranger through their darkest moment? Mental Health […]
Wellbeing programs mostly updated for 2026 - get involved
With the start of the formal academic year quickly approaching, we’ve got (most of) our wellbeing programs updated. I am confident there is something in there […]
So I did a quick video tour of the BetterU site
Listen to me speak calmly and slowly about BetterU. Information + nervous system regulation. What more could you want?