A team has been created for Flinders University staff to participate in The Bupa Team Challenge, which is an interactive online exercise program that aims to encourage healthy behaviours in the workplace.

The challenge involves ‘pedometer’ style tasks that use personalised characters and real global locations as teams compete with others of similar fitness levels – on the understanding that for many people just 15 minutes of walking each day can extend life expectancy by three years.

The Bupa Team Challenge is promoted as a cost effective and time efficient initiative that can help promote sustainable behavioural change.

Employees can manage their team’s participation on a dedicated website.

Register

Sign up to the Flinders University team at this link, entering the username flinders2018 and password 8493.

Registrations are open until Friday 21 September 2018 and the challenge will commence on Monday 1 October.

Further information

For additional information on the challenge or any questions please contact Bupa at 1300 881 580 or customerservicewellness@bupa.com.au