Staff have asked, Flinders Sport and Fitness has listened, and new classes have hit the timetables this semester. Also, remember that most staff are able to pay their gym fees by salary sacrifice, which offers great tax benefits.

Four new classes have been scheduled and three are express 30-minute versions of classic favourites, designed to make fitting fitness into busy work days easier:

• BodyPUMP Wednesday 7:30pm (60minutes)
• HIIT Thursday 5:30pm (30mins)
• BodyPUMP Friday 12:15pm (30mins)
• CX Worx Friday 12.45pm (30 mins)

A full listing of the group timetable can be found here:
https://www.onesportandfitness.com.au/group-fitness-classes/

Annual fee is $369 upfront or $15.50 per fortnight for classes, gym, cardio room, ladies only areas and more.