The challenges of self-discipline
Self-discipline or self-control is being able to exert control over one’s behaviour and do this consistently and reliably over time. It is central to being […]
Self-discipline or self-control is being able to exert control over one’s behaviour and do this consistently and reliably over time. It is central to being […]
Many years ago I discovered the expressive writing work of James W Pennebaker, a social psychologist from the University of Texas. I am pretty sure […]
Greetings and welcome to Lesson 10 of my ‘Introduction to Mental Fitness’ course. If you are new to the course, check out the introductory post first. […]
Kane, a social work student, got in contact with me about a workshop they are running as part of the Horizon Award Program on the […]
The Lived Experience Telephone Support Service (LETSS) is a free service that assists people living in the Adelaide metropolitan region, and their carers, to access […]
The Flinders International Study Centre (FISC) provides a range of courses that help international students develop their academic understanding, study skills and English language level, […]
Finding low-cost psychological therapy options is a challenge. One potential avenue is through psychology clinics attached to universities. I just got notice from a colleague […]
Greetings and welcome to Lesson 9 of my ‘Introduction to Mental Fitness’ course. If you are new to the course, check out the introductory post […]
This post is part of a small series of posts that went ‘behind the scenes’ of Mental Health Week 2019 (MHW2019). The others included early […]
Next week is Mental Health Week @ Flinders – 29th May to 3rd August The week is being coordinated by the fine folks at FUSA […]
Orygen is the National Centre of Excellence in Youth Mental Health. Based out of Melbourne, they are the leading research, training and clinical service provider […]