You can now give us feedback about your counselling appointment
Here at the Health, Counselling and Disability Service, we conduct almost 6000 counselling sessions a year. But until just recently, we didn’t have a good […]
Here at the Health, Counselling and Disability Service, we conduct almost 6000 counselling sessions a year. But until just recently, we didn’t have a good […]
Exams are coming up. But that doesn’t mean you need to hide away in a corner (unless one of your topics is ‘how to hide […]
This Mindfulness for Academic Success (MFAS) program update is from Rebecca, one of the MFAS facilitators. We have now finished running Mindfulness for Academic Success […]
This is one of a number of articles that I have written in relation to exams. You can get the growing list here. In this […]
Greetings and welcome to Lesson 12 of my ‘Introduction to Mental Fitness’ course. If you are new to the course, check out the introductory post first. […]
This post is one of a small series of posts that went ‘behind the scenes’ of Mental Health Week 2019 (MHW2019). The others included early […]
“batyr is a for purpose preventative mental health organisation, created and driven by young people, for young people. We give a voice to the elephant […]
Eating well @ Flinders is an initiative to help promote and support healthier eating and good wellbeing for students at Flinders University. I am a […]
Greetings and welcome to Lesson 11 of my ‘Introduction to Mental Fitness’ course. If you are new to the course, check out the introductory post first. […]
headspace is a national mental health service focused on the needs of young people. There are headspace centres located all around Australia, including in South […]
Who da thunk it?! All that time I spend meditating for my mental health and I could have just upped my deoderant use. Now I […]