Mindfulness for Academic Success drop-in sessions
Some good news from Mindfulness for Academic Success coordinator Chris O’Grady – upcoming drop-in sessions open to all students, no registration required. GOOD NEWS! Mindfulness for […]
Disability News
Dates announced for final Be Well Plan of 2023 - join now!
The Be Well Plan is a core mental health and wellbeing training option for students, arising from a collaboration between Health, Counselling and Disability Services and […]
Digital spaces for HDR students
This is a quick one for HDR students (who know who you are) to remind them of digital points of connection with the HDR community at […]
International Student Bootcamps (mid-semester break)
International student? Looking to get ahead on your studies during the mid-semester break? We’ve got something for you! International Student Bootcamps (Mid-Semester Break) (Registrations essential) Join […]
I'd like to do 1 more Be Well Plan before the end of the year
I’m keen to run another round of the Be Well Plan mental health and resilience program before the end of 2023. I am aiming for the […]
R U OK? Day all staff and student event - 14th September
Participate in the R U OK? Day morning tea event on September 14, aimed at fostering conversations about mental health and supporting each other; both in-person […]
Let's talk about relationships, consent, and respect
Hey you! – We’ve launched a Consent and Respectful Relationships online training module on Canvas, reinforcing a safe and respectful learning environment and offering recognized certification […]
Recruitment for LGBTQIA+ mental health study
Heads up on some news out of the Pride Network, regarding a study being conducted out of University of Queensland on a digital mental health program […]
3 evidence-based studying strategies to turbo-charge your learning
Want to learn better? Want to make that brain of yours an unparalleled machine of learning? In this article we explore distributed practice, retrieval practice, and […]
FAQ - I need an extension!
One of the most common requests that counsellors get is for extensions on assignments. But this is a misunderstanding of how extension requests work. So in […]
Promoting university students’ well-being and studying with an acceptance...
What kind of research is being done on programs that help students improve their academic performance AND wellbeing at the same time? I’m glad you asked! […]