Connect free HIV testing kits are now on campus at Bedford Park
The CONNECT project promotes HIV testing and helps you get access to free HIV self-testing kits. I just took a walk to locate where the new […]
Healthy Lifestyle
Drink water
Who knew there was so much to consider when it comes to drinking water? I’m not sure I’ve talked about water intake on the blog. Probably […]
A timely reminder of the value of the Flinders Community Market
Discover the Flinders Community Market, a joint initiative by OASIS and FUSA, offering free and affordable food every Thursday to support students, address cost-of-living challenges, promote […]
Wellbeing Week Website is Live!
University is a time to equip yourself with skills beyond your university degree. For example, nowadays, self-care and wellbeing skills are recognized as essential. Timely then […]
What could you do to celebrate Wellbeing week?
Flinders University is organizing Wellbeing Week from 8th to 12th May 2023, to educate and assist students on how to take care of themselves and improve […]
Heads-up on some wellbeing activities coming up!
Ready to take on the second half of Semester 2? Think you need a tune-up in terms of productivity and wellbeing? There are things happening in […]
I took the Digital Flourishing Survey and it gave me this face 😐
Digital wellness refers to maintaining a healthy relationship with technology, including practices such as setting boundaries for device use, prioritizing face-to-face interactions, and engaging in physical […]
Flinders Sports and Fitness offer a free running group
The only time you will see me running is the apocalypse. You on the other hand, could do it recreationally! Flinders Sports and Fitness are your […]
Understanding dopamine dynamics might help you feel more motivated
Motivation has long felt like a slippery concept for me. But over the past few years, I’ve heard more and more people talk on the concept […]
How to prepare yourself psychologically for work placements
Work placements provide students with valuable hands-on experience, helping them to develop practical skills and gain real-world insights into their chosen field of study. Work placements […]
The role of lifestyle factors in mental health
Your habits in relation to exercise, diet, sleep and smoking impact your physical and mental health. We don’t always think about the second of these (mental […]