The Analog January Challenge

  I follow the blog of a guy called Cal Newport. He writes on productivity and digital minimalism. He regularly posts tips for productivity and connecting […]

Become media smart

  A mate of mine, who works here at Flinders has become an expert in the role that the media plays in how we view ourselves, […]

Self-care during difficult times

  Over the last couple of years, we’ve produced a few self-care guides. Our current self-care guide is one of the most popular handouts we’ve created. […]

Self-care guide for PhD Students

  Self-care is any deliberate activity you engage in with the purpose of improving some aspect of your wellbeing: physical, mental, emotional, social, spiritual, intellectual. I […]