Wellbeing Week 11-15 September!
Oh hey there. Imagine seeing you here! Did you know Wellbeing Week is happening? Wellbeing Week 11-15 September! If you are looking for somewhere to kickstart […]
Healthy Lifestyle
Do you know about Oasis?
You really should know about Oasis. You should also tell a friend. I am using ‘should’ a lot and that isn’t good. I should cut that […]
Medibank continue their Work Better, Live Better seminar series with Andy F...
Medibank provide health coverage to many international students. But that isn’t all they do. They also run seminars of topics of interest to anyone trying to […]
Get to know future you and it might change how you live your life now
I’m sure future Gareth is amazing. Well…..maybe. Actually, I don’t really know him, but some research suggests that maybe I should try to get to know […]
A 4-step plan for your mental health
You know how it is. You are sitting there chillin and then you think ‘I need to prepare a 4-step plan for taking care of one’s […]
Live like you are in one of the Blue Zones
There are many models, roadmaps, blueprints for happier, healthier lives. One that I frequently come back to is the Power 9 from the Blue Zones research. […]
Connect free HIV testing kits are now on campus at Bedford Park
The CONNECT project promotes HIV testing and helps you get access to free HIV self-testing kits. I just took a walk to locate where the new […]
Drink water
Who knew there was so much to consider when it comes to drinking water? I’m not sure I’ve talked about water intake on the blog. Probably […]
A timely reminder of the value of the Flinders Community Market
Discover the Flinders Community Market, a joint initiative by OASIS and FUSA, offering free and affordable food every Thursday to support students, address cost-of-living challenges, promote […]
Wellbeing Week Website is Live!
University is a time to equip yourself with skills beyond your university degree. For example, nowadays, self-care and wellbeing skills are recognized as essential. Timely then […]
What could you do to celebrate Wellbeing week?
Flinders University is organizing Wellbeing Week from 8th to 12th May 2023, to educate and assist students on how to take care of themselves and improve […]