Mental Health and Self-care - Criminology Presentation
Were you at one of my presentations to 1st Year Criminology students on Mental Health and Self-care? Did you want the slides and links? Included in […]
Healthy Lifestyle
Mental Health and Mental Fitness Presentation for 1st Year Medicine
I gave a talk to 1st Year Medicine students. There were slides. Those slides are attached. The world is again in balance. On the 18th March, […]
Discover "Mindful Moments" at Our City Campus
Take a mindful moment at our city campus, where every Tuesday and Thursday at 3:00 PM, you can enjoy guided meditations to boost your wellbeing and […]
Boost your wellbeing with Forest Walks
Looking for a novel wellbeing option? Forest Walks at Bedford Park are taking place throughout Semester 1, leaving from the Oasis Community Centre. Deets in post. […]
Reflections on the Flinders Market for 2023 and cost of living suggestions ...
The Flinders Market wraps up for 2023 with record attendance. This vital service for students provides free and low-cost food to thousands of students each year […]
Self-care and Mental Health
Were you looking for a guide on how to improve and maintain your mental health through self-care practices? I’ve got something that might help. The Foundation […]
Rethink the End Of Year Rush - Medibank Wellbeing Presentation
Medibank provide health coverage to many international students. But that isn’t all they do. They also run seminars of topics of interest to anyone trying to […]
Update on 'CONNECT' free HIV testing kits on campus
A reminder and update on the SAMESH ‘CONNECT” Project which is utilising vending machines to dispense free HIV self-test kits. There is one on the Bedford […]
Should you start using a mindfulness app?
In the realm of mental health, reaching those who need it can be challenging, with many individuals not seeking professional help. To address this, mobile apps […]
Wellbeing Week 11-15 September!
Oh hey there. Imagine seeing you here! Did you know Wellbeing Week is happening? Wellbeing Week 11-15 September! If you are looking for somewhere to kickstart […]
Do you know about Oasis?
You really should know about Oasis. You should also tell a friend. I am using ‘should’ a lot and that isn’t good. I should cut that […]