Studying at the City Campus? Take the stairs!
Counsellor Haidee puts out the call to all stair avoiders! Making them a part of your day might be more valuable to your health than you […]
Healthy Lifestyle
That’s a Wrap for the Flinders Community Market in 2024!
Reflecting on the success of the 2024 Flinders Community Market, we celebrate its impact, student volunteers, and look forward to its return in 2025—mark your calendars […]
Writing for Wellbeing Workshop: Harnessing the Power of Self-Reflection
Discover the mental health benefits of expressive writing in our Writing for Wellbeing workshop—a 75-minute introduction to the science and practice of writing for personal growth […]
My Well-being Ecosystem
Use this simple tool to remind yourself of the many ways you can look after your mental health. Or don’t. Either way, you rock! I’ve been […]
I interviewed the World Happiness Report
Ever wondered what would happen if you could interview a report? In this playful exploration, we ask the World Happiness Report all the questions you’d want […]
Oasis activities for Wellbeing Week announced
As Wellbeing Week (9th to 13th September) approaches, all the various wellbeing-focused groups are getting their events on the calendar. Next in line – Oasis!! A […]
Wellbeing Week is the 9th to 13th September!
Oh hey there! Imagine seeing you here! Did you know Wellbeing Week is coming up? When you get to the level of power that we have […]
Yoga is back at Oasis!
Good news came my way via the Oasis Manager Jamie – yoga is back at Oasis! Yoga is back! Kicking off on August 28 and running […]
Oasis is coming to Tonsley to reduce stress and increase resilience!
Join us at Tonsley for relaxed sessions packed with productivity tips, stress-busting strategies, and study hacks—plus, let’s chat about how we can better support you on […]
Announced! S2 Mindfulness for Academic Success and Life Hacks Sessions
Boost your academic performance and personal wellbeing this semester with counsellor Chris’s evidence-based programs, Mindfulness for Academic Success and Life Hacks. Details in post. Mindfulness for […]
Boost your wellbeing with Forest Walks
Looking for a novel wellbeing option? Forest Walks at Bedford Park are being planned for Semester 2, leaving from the Oasis Community Centre. Last updated 10/7/24. […]