Are mindfulness-based interventions useful for common psychiatric disorders...
You can’t go a day without hearing about how mindfulness can treat everything. We use and recommend it here at Health, Counselling and Disability Services, […]
Research and Reports
Resilience is not an optional extra
A colleague of mine sent me the following paper – “Embedding resilience within the tertiary curriculum: a feasibility study” by Helen Stallman (who is actually at […]
Mental health strategic plans - helpful or total bulls*#t?
Yes, that is supposed to be a purposefully inflammatory title 🙂 So in case you did not know, South Australia has a Mental Health Commission (MHC). […]
The Golden Triangle of Happiness
The fundamental goal of this blog is to introduce you (the reader) to different ideas, concepts, tools and knowledge that you can use to improve your […]
Social Media and Young People's Mental Health
The term ‘social media’ refers to websites and applications that enable and encourage users to create and share content (e.g. uploading videos to Youtube) or […]
The mental health of Australian university students - Orygen Report
In May 2017, Orygen, The National Centre of Excellence in Youth Mental Health, released a report called “Under the Radar: the mental health of Australian […]