New alcohol guidelines

  It does appear that alcohol consumption in Australia has increased with the impacts of COVID. This can be understood in a number of ways: stress […]

Smartphone use and mental health

  I just finished reading an interesting article over on The Conversation on smartphone use and mental health. I recommend giving it a read, but I’ll […]

Developing wisdom

  A while back I became aware of a small body of research looking to whether we can develop wisdom, through intentional strategies, rather that simply […]