Irrational beliefs
This article caught my attention a while back. It is called ‘The Academic Rational Beliefs Scale: Development, Validation and Implications for College Counsellors’ by Egan, […]
4 things I learnt from deleting my Instagram account for a year
Serena, one of our guest bloggers (see her nutrition posts here) has been reflecting on her social media use, particularly her use of Instagram. Enjoy! […]
Yoga insights: Shaking and Bhramari breathing
One of our counsellors (Maureen) is a qualified yoga teacher and runs Mindful Yoga at Oasis. She just sent me the first of her Yoga […]
Is it perfectionism or pursuit of excellence?
Perfectionism is a topic/ condition that is discussed a lot in the university setting. It is usually described as a disabling condition, one that negatively […]
Oasis Conversation Groups kick off on the 11th January 2021
For those that don’t know, Oasis is a community centre located on the Bedford Park Campus. It is a popular place for students to go […]
Oasis Community Food Market is back for the Summer Break!
Flinders Community Market is BACK for the Summer Break! 🍊 🥕 🍞 🥗 🍪 🍚 In December 2020, we will have the Market back this […]
Awareness, connection, insight and purpose: critical components of wellbein...
Welcome to 2021 everyone! This year on the Student Health and Wellbeing Blog, I really want to focus on digging into the published research on […]
My end of year message to students and staff
Howdy all 👋 This is my final week of work for 2020, so I’ll be bringing the Student Health and Wellbeing blog to a close […]
New alcohol guidelines
It does appear that alcohol consumption in Australia has increased with the impacts of COVID. This can be understood in a number of ways: stress […]
The Summer Break Series
Were you hoping to return home during the summer but COVID-19 has put a dent in that plan? First up, I want to acknowledge that […]
Health, Counselling and Disability Services - December and January Opening ...
Hey there Flinders students! A quick update on our opening hours for December 2020 and January 2021. This information is repeated on our Announcements page […]