Mental health advice amid COVID-19 concerns
This is a repost from the Flinders Newsdesk By Professor Mike Kyrios, Director, Órama Institute for Mental Health, Wellbeing and Neuroscience, at Flinders University. As […]
Archive Tag: mental health
Finding good mental health websites and apps
For most of us, the idea of seeking help for our mental health involves going to see someone: GP, psychologist, counsellor, psychiatrist. But in Australia […]
Students telling students how to look after themselves
Update 22/1/20: I completed the same exercise with some physiotherapy masters students… I’m a qualified health professional. That means I spend large amounts of time […]
Mental Fitness - Lesson 6 - Why the world needs you to self-improve
Greetings and welcome to Lesson 6 of my ‘Introduction to Mental Fitness’ course. If you are new to the course, check out the introductory post […]