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Archive Tag: mental health
ONLINE & FACE-TO-FACE Mindfulness for Academic Success – Final 5-week...
Boost your wellbeing and academic performance with our 5-week Mindfulness for Academic Success program—now available online and face-to-face! Chris and Sarah just let me know that […]
Be Well Mailing List is Live!
Join the Be Well Mailing List to receive regular emails on practical strategies for looking after your mental health as well as first access to 2025 […]
Mental health is everybody's business, with Dr Sarah Barker
Medibank run some great health and wellbeing sessions for students and staff. There is one coming up on the 11th September, exploring mental health and wellbeing […]
Reading for Wellbeing Event in the Library - City and Bedford!
Natasha from the Library just piqued my interest with Reading for Wellbeing events they are holding on the 4th and 5th of September across the City […]
Meet the Disability Advisor Team!
The Disability Services team at Flinders University offers support, advice and resources to students with various health conditions (or who are caring for someone) who want […]
Enhance Your University Experience with Mindfulness Courses from Monash
If the mindfulness training options at Flinders don’t fit your needs or timetable, consider the low-cost courses from Monash University that can enhance your personal and […]
Talking mind maintenance with CHASS Honours students
The health of your mind is central to navigating the demands of academic life. I recently got to talk to some Honours students from CHASS about […]
Online registration forms for Be Well Plan and Studyology
Register for our online personal development programs, Be Well Plan and Studyology, by simply filling out a quick form – no more agonizing over what to […]
New Harbinger self-help book availability from library
New Harbinger Publications offers an excellent range of evidence-based self-help, psychology, and health books designed to enhance mental health and well-being, with many titles available as […]
I'd like to do another Be Well Plan in Semester 2
I’m keen to run another round of the Be Well Plan mental health and resilience program in Semester 2. I am aiming for the 5 x […]