Talking mind maintenance with CHASS Honours students
The health of your mind is central to navigating the demands of academic life. I recently got to talk to some Honours students from CHASS about […]
The health of your mind is central to navigating the demands of academic life. I recently got to talk to some Honours students from CHASS about […]
Register for our online personal development programs, Be Well Plan and Studyology, by simply filling out a quick form – no more agonizing over what to […]
New Harbinger Publications offers an excellent range of evidence-based self-help, psychology, and health books designed to enhance mental health and well-being, with many titles available as […]
I’m keen to run another round of the Be Well Plan mental health and resilience program in Semester 2. I am aiming for the 5 x […]
Study at the city campus? Looking to find some inner Zen? Take a mindful moment at our city campus, where every Tuesday and Thursday at 3:00 […]
Maintaining good mental health in the high-pressure environment of university is crucial, and Flinders offers excellent programs and services to help, but sometimes community resources like […]
Damn, nature, you fine! Despite the fact that I love gardening, I spend very little time at the various Botanic Gardens that Adelaide has to offer. […]
Local headspace centres, which provide mental health and other types of support to young people have increased capacity. Details in the post. The team here at […]
If I’m honest, I have a fairly negative view of social media, but this report about the impact of social media and screen time in young […]
As the city campus starts to warm up, it is a good time to remind you that we have counsellors onsite. If you are at the […]
The Smiling Mind mindfulness app is heading into some interesting territory. Now might be a good time to join the Smiling Mind Community. One of the […]