Help the team at Flinders University Sport and Fitness to help you. If you complete our simple three-minute survey – addressing the issue “Things are different now; the effects of COVID-19 on exercise patterns” – then you could WIN one of four 15-minute massages.

Changes enforced by COVID-19 – from lockdowns, to work-from-home arrangements and closures of businesses – have resulted in huge overall changes  to peoples lives. Exercise became less accessible for a while, and therefore it became more appealing for people to get out of the house, to help us feel connected and to help maintain our mental and physical wellbeing. Now that a new norm has been established, how has this experience changed your exercise choices? What is your new routine? What are your expectations now?

Please help us help you have better exercise options by taking part in this short survey, being conducted through Survey Monkey software.