Life Hacks Drop-in Sessions
New Life Hacks Drop-in Sessions announced for 2024! Practical tools, techniques and strategies delivered in a fun and light way to improve both your wellbeing and […]
New Life Hacks Drop-in Sessions announced for 2024! Practical tools, techniques and strategies delivered in a fun and light way to improve both your wellbeing and […]
I have reproduced a recent article about Jacob (who you’ve likely met if you’ve visited Oasis in the past year) here for HCDS newsletter readers. Jacob […]
–> Join the Lunar New Year Extravaganza at Flinders: Celebrate the Year of the Dragon with Traditional Performances, Culinary Delights, and Interactive Activities on February 9, […]
Oasis is the Student Wellbeing Centre on the Bedford Park Campus. Over the academic year, they’re responsible for all manner of wellbeing-focused events. With Orientation just […]
Studying in the NT? Sarah Hogg is our NT Counsellor in Darwin, bringing over 12 years of experience in counselling and social work to support the […]
Do your 2024 self a favour and sign-up for our Writing for Wellbeing Workshop taking place during Orientation week (20th Feb) 2023 is in the bag […]
Struggling with problematic addictive behaviours? The SMART Recovery Groups run by Relationships Australia might be of interest to you. Recently, I met with a couple of […]
A quick note from the Disability Services team for students with Access Plans….. For those of you who had an Access Plan last year, and need […]
Overview: CBT (cognitive behavioural therapy) is a style of therapy that focuses on a person’s beliefs and how they think. By learning to pay attention to […]
In case you are thinking ‘why am I getting these emails?’ The Student Health and Wellbeing Blog is a blog (nice work Gareth, starting with the […]
A new program from the Butterfly Foundation has launched which provides interim care after an inpatient treatment for an eating disorder. I got BingChat (a version […]