Can't find the right word to describe how you are feeling?
Just finished reading an article called “Measures of Emotion: A review”. My hats off to the authors (Mauss & Robinson, 2009) for their succinctness of […]
Archive Author: Gareth Furber
Other wellbeing focused services in the University
Health, Counselling and Disability Services (www.flinders.edu.au/hcd) aren’t the only services within the University with your wellbeing in mind. In fact, there are lots of services […]
The underlying philosophy of the Good Vibes Experiment
By now you might have had some exposure to the Good Vibes Experiment campaign. Maybe it was on launch day. Maybe it was the posters […]
When you just need someone to talk to 🗣
Note: There are COVID-19 specific mental health support services available that you can learn more about at the link. They cover a range of different […]
Paid research opportunity for students who are deaf
This arrived in my inbox today. Have reproduced (with small changes) below. Of interest to Flinders University students who are deaf. Hello My name is […]
Life lessons I've taken from doing art
Art is a hobby of mine. I suck at it, but it is a hobby. As with most hobbies I’ve had in my life, I […]
Study habits and their link to exam performance
Every year I update my ‘Preparing for Exams – the Series” by adding new content, updating old posts and examining new research. This year, I […]
Digital resources for your mental health
Update 8/4/21 – Added in a link to a similar factsheet from eMHPrac crew. Sometimes when you are feeling down, you just want the sweet […]
Let’s talk about self-care
In the peer-reviewed literature the term ‘self-care’ is used to talk about how patients with chronic illness monitor and manage their condition, and the steps […]
Helpline counselling & resources for rural and remote staff and student...
I wrote a little while back about making contact with Dr Andrew McClelland, senior lecturer in mental health for the Centre for Remote Health. We […]
Mental Fitness Community - sign up!
Mental Fitness has become a pet topic of mine. I think about it and write about it a lot. That thinking and writing culminated in […]