Oooh, check out this workshop on The Imposter Syndrome
I’ve written about this topic before. It seems to pop up quite a bit for students at all stages of their degree. It is worth knowing […]
Archive Author: Gareth Furber
Develop your own curated information diet
I feel like modern cultural pressures emphasise staying well informed through news and social media sites. But that can lead to an overconsumption of content that […]
Let's finish 2023 strongly (and wisely)
Welcome back everyone! Let’s finish 2023 strong. This post contains a couple pieces of simple end-of-year advice, but its real purpose is just a verbal ‘high […]
You (and others) can subscribe to the Student Health and Wellbeing Blog!
If you are reading this, you might have been recommended the Student Health and Wellbeing Blog and encouraged to subscribe. Details on the blog and how […]
How to belong
In today’s research digest, I look at unlocking belonging and how we navigate the complex world of connection and wellbeing. Since coming to this role in […]
Mindfulness for Academic Success drop-in sessions
Some good news from Mindfulness for Academic Success coordinator Chris O’Grady – upcoming drop-in sessions open to all students, no registration required. GOOD NEWS! Mindfulness for […]
So that went well........
We encouraged students to sit down and write. And they did and it was great. I think we’ll try that again soon. I got to put […]
Dates announced for final Be Well Plan of 2023 - join now!
The Be Well Plan is a core mental health and wellbeing training option for students, arising from a collaboration between Health, Counselling and Disability Services and […]
Digital spaces for HDR students
This is a quick one for HDR students (who know who you are) to remind them of digital points of connection with the HDR community at […]
International Student Bootcamps (mid-semester break)
International student? Looking to get ahead on your studies during the mid-semester break? We’ve got something for you! International Student Bootcamps (Mid-Semester Break) (Registrations essential) Join […]
Wellbeing Week 11-15 September!
Oh hey there. Imagine seeing you here! Did you know Wellbeing Week is happening? Wellbeing Week 11-15 September! If you are looking for somewhere to kickstart […]