Reading for Wellbeing Event in the Library - City and Bedford!
Natasha from the Library just piqued my interest with Reading for Wellbeing events they are holding on the 4th and 5th of September across the City […]
Natasha from the Library just piqued my interest with Reading for Wellbeing events they are holding on the 4th and 5th of September across the City […]
New Harbinger Publications offers an excellent range of evidence-based self-help, psychology, and health books designed to enhance mental health and well-being, with many titles available as […]
Discover the joy of leisure reading at Central Library—reduce stress, strengthen your brain, and indulge in popular titles with no due dates! Reading for leisure has […]
I am just in the final stages of reading Atomic Habits by James Clear. This is a book I’ve been intending to read for quite […]
Readers might be aware that I have an interest in the topic of mental fitness. I talk about it on the blog and when I’m […]
I just finished reading Big Magic by Elizabeth Gilbert. 📚 Admittedly this is not the kind of book I would usually pick up and read […]
One of the most popular resources we’ve created in recent years has been our Self-care Mega Guide. It’s a comprehensive collection of self-care strategies and […]
I follow a website called Retrieval Practice which documents for students and teachers the current best evidence on how to learn/study most effectively. This week […]
Because I tend to read a lot of wellbeing related articles, I tend to get sent a lot of wellbeing related articles (now that Google […]
When I think ‘University Library’, I remember the hours I spent in the library photocopying journal articles for psychology papers. But things have got a lot […]