Up the Hill Project - invitation
Official invitation to celebrate with the College of Nursing and Health Sciences Dr Fiona Rillotta and Mrs Jenny Widdop of the College of Nursing and Health Sciences, […]
Flinders services and programs
EatingWellAtFlinders are running a student food survey
Eating well @ Flinders is an initiative to help promote and support healthier eating and good wellbeing for students at Flinders University. I am a […]
Student Council Vacancies
Nominations are now open for students for the below position to hold office from 19th June to 30 November 2019. POSITIONS OPEN FOR NOMINATION Indigenous Students […]
Choices - the OASIS theme for Men's Health Day 5th June
This event has passed but the principles of choice apply nonetheless. Although focused on men, this post has content that relates to everyone. When I […]
Mental Health Week @ Flinders 2019 - core messaging
This post is part of a small series of posts that went ‘behind the scenes’ of Mental Health Week 2019 (MHW2019). The others included early […]
Update on Mental Health Week activities
Next week is Mental Health Week @ Flinders – 29th May to 3rd August The week is being coordinated by the fine folks at FUSA […]
Mindfulness for Academic Success program getting excellent reviews from stu...
What is it? Mindfulness for Academic Success is an innovative five-session program in which students are taught to use mindfulness to: reduce stress and anxiety […]
Financial capability workshops run by FUSA and OASIS
I’ve previously written about financial control as a key aspect of wellbeing. I see it as a critical component of long-term wellbeing. And the earlier […]
Mindfulness to increase resilience in university students
Mindfulness meditation is very popular at the moment. Maybe I am just attuned to it because of my profession, but I seem to be hearing […]
The intersection of mental health and aesthetics
Last week I got to meet with Celia Dottore, the program curator at the Flinders University Art Museum. Spoilers: she’s lovely and generous and kind. […]
Wellbeing Ambassadors 2019 are go!
Myself and Ali and Ben from OASIS got to speak to the new cohort of Flinders Wellbeing Ambassadors last night. Whilst applications for the ambassador […]