Where should I get my health news and information?
In this day and age, it is important to make conscious decisions about where you get your health news and information. Why? Many of those […]
Health Information
Mobile tools to make you sun smart
In a previous post, I attempted to provide some guidelines on the amount of sun exposure you would need to sustain healthy levels of vitamin […]
Getting just the right amount of sun exposure
It’s summer! In simple terms that means it is warm/hot and the sun is out regularly. It also means that people wear less clothes and […]