Procrastination and mental health mailing lists kick off soon
It is February! It is time to get serious. For me in my role, that means starting conversations about mental health and tackling procrastination. Last year […]
It is February! It is time to get serious. For me in my role, that means starting conversations about mental health and tackling procrastination. Last year […]
I am increasingly putting slides from my presentations here on the blog. That is so those who attend my sessions have access but also those who […]
Explore how digital mental health tools, like those in the eMHPrac directory, can empower university students with accessible, evidence-based support for anxiety, depression, and wellbeing. As […]
Counsellor Haidee puts out the call to all stair avoiders! Making them a part of your day might be more valuable to your health than you […]
The eMHPrac team provides a comprehensive guide to digital mental health tools and services for adults, including crisis counseling, online therapy programs, and apps for managing […]
Ever wondered what would happen if you could interview a report? In this playful exploration, we ask the World Happiness Report all the questions you’d want […]
One great thing that the digital age has enabled is access to support for different issues via phone and chat. In this post we maintain a […]
On Thursday the 12th of September, Flinders will be marking R U OK? Day with an event at Bedford, being streamed online for those on our […]
The Butterfly Foundation sent out some promotional materials for Body Image and Eating Disorder Awareness Week (BIEDAW). I’ve included a bunch of them in the post. […]
Medibank run some great health and wellbeing sessions for students and staff. There is one coming up on the 11th September, exploring mental health and wellbeing […]
The Disability Services team at Flinders University offers support, advice and resources to students with various health conditions (or who are caring for someone) who want […]