Master Your Money Workshops
Mastering money is one of the best things you can do for your wellbeing. However it is not necessarily something that we are taught to […]
Mastering money is one of the best things you can do for your wellbeing. However it is not necessarily something that we are taught to […]
Self-discipline or self-control is being able to exert control over one’s behaviour and do this consistently and reliably over time. It is central to being […]
How do you keep growing and changing as work and life changes? How can you make yourself more employable and still live life according to […]
I enjoyed the Easter Break. It was time away from the many jobs, projects and activities that I am involved in. Returning to work today […]
What is it? Mindfulness for Academic Success is an innovative five-session program in which students are taught to use mindfulness to: reduce stress and anxiety […]
I’ve previously written about financial control as a key aspect of wellbeing. I see it as a critical component of long-term wellbeing. And the earlier […]
Mindfulness meditation is very popular at the moment. Maybe I am just attuned to it because of my profession, but I seem to be hearing […]
Every year we review our statistics on the students we’ve seen and the problems/challenges they are dealing with. Year in, year out, the most common […]
This is a modified re-post from https://blogs.flinders.edu.au/cilt/2019/03/01/do-your-students-need-english-language-support/ The English Language Support Program (ELSP) run by the Student Learning Centre provides free modules taught by experienced […]
Update 9/11/20 – I am revising this guide significantly at the moment, so stay tuned! I reckon all of us are trying to get better […]
The Resilience Project delivers emotionally engaging programs to schools, sports clubs and businesses, providing practical, evidence-based, positive mental health strategies to build resilience and happiness. […]