In her first post for BetterU, Abby, a Chinese international student shares her personal journey through the mental health challenges of studying abroad, offering insight, hope, […]
Writing is a momentum activity and group-based writing sprints can help you build that momentum. On the 18th August and 15th September, I joined an online […]
Nina and Ellaine from International Student Services (ISS) provided me a brief report on the mid-semester Soccer and BBQ event they held recently. More such events […]
Social Work student Annette, on placement with BetterU, writes beautifully about the role the Oasis Student Wellbeing Centre played for her in adapting to studying in […]
It takes a village to raise a child and a team to run BetterU (i’m not really sure of the child reference). Because I manage the […]
Flinders University’s Neurodiversity Community Program is inviting you to vote on fun, creative, and sensory-friendly event ideas—your input will help decide which activities come to life […]
What makes someone cool or good might just reveal that there’s more than one way to earn status in a world that values both rebellion and […]
This ‘guide’ offers twelve honest (maybe too honest) ponderings to help you bridge the gap between isolation and meaningful connection. I was reading the transcript of […]
The Line’s “Comfort Zone” campaign helps young Aussies play their way to understanding and setting healthy boundaries in relationships, making respect and consent feel normal and […]
I hear people talking about these topics a lot! So let’s start a collection of articles on how to make friends and treat your social life […]
Even when life feels overwhelming, gratitude can offer a gentle shift in perspective—not as a fix, but as a way to see what’s still good. During […]
Unfortunately we have had to cancel this due to low numbers. Those who would like to do the program are still encouraged to register via this […]
Recharge and thrive during Flinders Wellbeing Week with a diverse range of events focused on your mental, physical, and social health! Hey everyone! Get ready to […]
Need study motivation? Find it at the Learning Lounge’s Body Doubling Sessions, kicking off Tuesday 29th April. Lots of great wellbeing and academic success initiatives launch […]
Find motivation and get things done in a supportive environment with the Learning Lounge’s body doubling sessions, where working alongside others can make a difference. When […]