Kickstart Your Writing: Try a Prompt-Powered Study Group
Writing is a momentum activity and group-based writing sprints can help you build that momentum. On the 18th August and 15th September, I joined an online […]
Social
Sunshine, Soccer & Sizzle: A Mid-Semester Break to Remember
Nina and Ellaine from International Student Services (ISS) provided me a brief report on the mid-semester Soccer and BBQ event they held recently. More such events […]
Oasis: A place that gives hope
Social Work student Annette, on placement with BetterU, writes beautifully about the role the Oasis Student Wellbeing Centre played for her in adapting to studying in […]
A Shoutout to the Extended BetterU Crew 🙌
It takes a village to raise a child and a team to run BetterU (i’m not really sure of the child reference). Because I manage the […]
Vote on what wellness activities you'd like the Neurodiversity Community to...
Flinders University’s Neurodiversity Community Program is inviting you to vote on fun, creative, and sensory-friendly event ideas—your input will help decide which activities come to life […]
Cool People, Good People, and the Pursuit of Status
What makes someone cool or good might just reveal that there’s more than one way to earn status in a world that values both rebellion and […]
The Loneliness Gap: Pondering a Path to Connection
This ‘guide’ offers twelve honest (maybe too honest) ponderings to help you bridge the gap between isolation and meaningful connection. I was reading the transcript of […]
What is the "Comfort Zone" Campaign?
The Line’s “Comfort Zone” campaign helps young Aussies play their way to understanding and setting healthy boundaries in relationships, making respect and consent feel normal and […]
Loneliness & Making Friends: The Collection
I hear people talking about these topics a lot! So let’s start a collection of articles on how to make friends and treat your social life […]
Gratitude Walls and the Subtle Art of Seeing Clearly
Even when life feels overwhelming, gratitude can offer a gentle shift in perspective—not as a fix, but as a way to see what’s still good. During […]
Last call!!! - Supercommunicators workshop 13th and 20th May
Unfortunately we have had to cancel this due to low numbers. Those who would like to do the program are still encouraged to register via this […]
Recharge and Thrive: Flinders Wellbeing Week is Here!
Recharge and thrive during Flinders Wellbeing Week with a diverse range of events focused on your mental, physical, and social health! Hey everyone! Get ready to […]
Reminder: Body Doubling Sessions Launch this week at the Flinders Learning ...
Need study motivation? Find it at the Learning Lounge’s Body Doubling Sessions, kicking off Tuesday 29th April. Lots of great wellbeing and academic success initiatives launch […]
Find Your Focus: Body Doubling Sessions Launch at the Flinders Learning Lou...
Find motivation and get things done in a supportive environment with the Learning Lounge’s body doubling sessions, where working alongside others can make a difference. When […]
Join the Wellbeing Ambassador Program – Applications Still Open!
Make a difference, grow your skills, and connect with like-minded students—apply now to be a 2025 Wellbeing Ambassador. Applications open till 26th March. Passionate about student […]
Wellbeing Ambassador Program 2026!
Wellbeing Ambassadors spread the word of mental health and wellbeing on campus. Applications for 2026 have closed but keep reading to learn more about what […]
Apply to become a Wellbeing Ambassador for 2025!
Become a Wellbeing Ambassador in 2025 and make a difference by championing student wellbeing, gaining professional development, and leading impactful wellness initiatives! Apply to become a […]
Welcome! (or welcome back!)
Welcome to Flinders! Whether you’re diving into Orientation or easing into the year, find your path, embrace what feels right, and know Better U is here […]
What is Supercommunicators and how can do you this workshop?
One of the highlights of 2024 for me was building and delivering the Supercommunicators workshop with Haidee. So, we are going to roll it out for […]
Supercommunicators at the City Campus
Haidee and I recently ran a Supercommunicators workshop at the City Campus. Haidee took a moment to put together some reflections. Short version? We really enjoyed […]
Mental Health Month 2-Day Event - 9th and 10th October
Oasis Student Wellbeing Centre is leading the way this October with a two-day event full of activities, conversations, and support services to prioritize student mental health […]
Become a Supercommunicator with our upcoming October workshop in the City
It is not every day that we get to launch a new workshop, and I am particularly excited about our upcoming new workshop on becoming a […]
Mid-Semester Study Bootcamp at Sturt Campus!
Join the Study Bootcamp on 23 September at Sturt Campus for a day of free workshops, expert support, and resources to boost your study skills and […]
Flinders University R U OK? Day Event
On Thursday the 12th of September, Flinders will be marking R U OK? Day with an event at Bedford, being streamed online for those on our […]