Written by Jessica and Carmen, final-year Master of Dietetics students, this article explores how nutrition supports student wellbeing across mind, body, and social connection. It highlights […]
I had nothing to do with the success of Wellbeing Week, but I am very happy to post about it! True credit goes to the Oasis […]
Have an idea that could help students feel more connected, included or seen at Flinders? Flinders Community Grants are now open for student-led projects that build […]
You may have seen in a previous post about the recently launched Mindful Art group at Oasis. In this post, Chaplain Christy Overton discusses why and […]
Plenty of groups are getting in on the Wellbeing Week action. That includes Careers with their Collage Career Craft Centre in the Central Library on 5th […]
I think about wellbeing every day, but we’ve packed it into a week for you, because we know you’ve got a lot on your plate. Hope […]
Public Health student Jingyi (Lucy) shares a deeply personal reflection on studying abroad and comparing her path with peers back home, a feeling familiar to many […]
It is a not-so-secret wellbeing hack that doing stuff for others, builds your wellbeing. The Wellbeing Ambassador Program is one of the formal ways you can […]
One of the most popular programs for 2025 is returning in 2026 – ADHD 101. Sometimes the best support comes from those who are living through […]
Nothing will stop me communicating these communication skills to you! If you saw my previous post about the Supercommunicators Workshop in the city, you are […]
Consistent with the title of this post, I am running a 1hr Supercommunicators workshop at the City Campus on the 5th March for Connect Week. With […]
Social Work student and BetterU contributor Jinbo explores how simple chats at Flinders Mates can boost wellbeing, create belonging, and turn small talk into big benefits […]
Snakes or public speaking, which do you prefer? If it is snakes, this training might be for you. Public speaking likely ranks high on many […]
I had a previous colleague with an amazing ability to know where free food was. You don’t need that ability. It (along with social connection) can […]
With the start of the formal academic year quickly approaching, we’ve got (most of) our wellbeing programs updated. I am confident there is something in there […]
I feel weird writing this post, because I am not the guru of interpersonal dynamics. Thankfully, I am reporting on the advice that actual experts give […]
Flinders University’s first-ever Inclusive Celebration Day, themed ‘Be Fearless, Be Me,’ brought together students, staff, and partners to celebrate diversity and accessibility – with inspiring reflections […]
Written by Abby, a social work student on placement, this article explores how deep listening, empathy, and non-judgmental support form the heart of social work (and […]
Annette, a Social Work student on placement with BetterU, shares how dogs bring joy, reduce stress, and teach us life lessons about love and loyalty. Also […]
ISS and their partners have a wonderful pipeline of events in the works. Next up? Inclusive Celebration Day, 3rd December, to celebrate International Day of People […]
Apologies if you encounter these after they happened. I was a bit slow off the mark in promoting them.
I checked in on this today (13/10/25) and the number of clubs on Flinders University Discord Hub has grown!! Check it out to see if your […]
In her first post for BetterU, Abby, a Chinese international student shares her personal journey through the mental health challenges of studying abroad, offering insight, hope, […]
Writing is a momentum activity and group-based writing sprints can help you build that momentum. On the 18th August and 15th September, I joined an online […]