Discover the mental health benefits of expressive writing in our Writing for Wellbeing workshop—a 75-minute introduction to the science and practice of writing for personal growth […]
I know 2025 feels like a long way away and you are under no obligation to think about it. But if you did want to register […]
One of the highlights of 2024 for me was building and delivering the Supercommunicators workshop with Haidee. So, we are going to roll it out for […]
Haidee and I recently ran a Supercommunicators workshop at the City Campus. Haidee took a moment to put together some reflections. Short version? We really enjoyed […]
Express your interest in joining the Be Well Plan or Studyology online programs this summer, and get a head start on mental health and productivity before […]
2024 has been a great year so far for doing some amazing training and self-development alongside your degree. Announced today is Horizon’s Semester 2, second-half, catalogue […]
Boost your wellbeing and academic performance with our 5-week Mindfulness for Academic Success program—now available online and face-to-face! Chris and Sarah just let me know that […]
It is not every day that we get to launch a new workshop, and I am particularly excited about our upcoming new workshop on becoming a […]
Join the Be Well Mailing List to receive regular emails on practical strategies for looking after your mental health as well as first access to 2025 […]
Heads-up on an important careers-focused event. This event is designed for students and graduates with disability, medical and/or mental health conditions to explore how to transition […]
Join the Study Bootcamp on 23 September at Sturt Campus for a day of free workshops, expert support, and resources to boost your study skills and […]