5 Flinders services that students with ADHD might benefit from
Overview: 5 Flinders based support recommendations for students with a diagnosis of ADHD. Reading time ~ 4 minutes. A staff member recently asked me about services […]
Celebrate University Mental Health Day with Oasis on 11th May
Overview: We all got given these minds 🧠 but no user manual! Learn a little bit about looking after a mind (namely yours) on University Mental […]
What does the next generation of wellbeing supports at Flinders look like?
Overview: Between Health, Counselling and Disability Services and Oasis, we believe we offer a great range of wellbeing-focused programs and services. But that doesn’t mean we […]
Be Mindful in May
Overview: Counsellor Maureen provides some tips on introducing mindfulness into everyday life. Learn more about how mindfulness practices can enhance your academic performance by signing up […]
Free Flinders-made book on mental health available to order
Overview: Mental health is the health of your mind. Your mind is your greatest tool, especially in the world of study and academia. Learn more about […]
Achieving the psychological state of flow
Overview: Many of you will have heard of ‘flow states’ – that feeling of being in the zone where we are really focused and productive. In […]
Access this free mental heath and resilience program kicking off May 13th
Overview: The Be Well Plan is a training program that equips students with skills to grow their mental health and cope during difficult times. In this […]
Important message from Disability services about alternative exam arrangeme...
Overview: This is an important notice from the Disability team on applications for alternative exam arrangements. Reading time ~ 1 minute. Do you have a medical […]
Making progress towards goals requires good planning
Overview: When working towards our goals, it is important to have plans in place. But often our plans aren’t robust enough to move us meaningfully towards […]
Honours research seeking students with ADHD
Overview: Participating in research can help give a voice to groups whose experiences may not be fully appreciated. In this post is information about some research […]
A coping plan is a way of preparing for difficult emotional times
Overview: A coping plan is a simple document outlining what you’ll do during periods of high distress or crisis. In this post, learn about an app […]