Howdy all,

Just letting you know I am taking a week off, so things will be a little quiet on the blog for a short period.

I’ll pick back up where I left off when I return on the 28th.

If you are after a bit of light self-improvement reading, try our Self-Help Library.

Otherwise,  get your meditation on with Australia’s number 1 mindfulness app – https://www.smilingmind.com.au/

Talk soon

Dr G