The Hobby Starter Kit

Over at The Conversation, they are bundling together articles on ‘hobbies’. If you are a hobby person, this is validation. If you are not a hobby […]

I'm taking a break!

BetterU is going to be a little quiet for a while. Hey everyone, Just a quick heads-up that the BetterU blog will be a little quiet […]

🌏 Caring for the Planet and Ourselves

Climate distress is a rational response to an irrational situation, and through connection, care, and collective action, we can turn overwhelm into momentum. Updated 1/6/26 with […]

Self-help Library (2025) 📚

Our self-help library is there for students who wish to do some reading in the area of mental health, wellbeing and productivity and learn about different […]