The Hobby Starter Kit
Over at The Conversation, they are bundling together articles on ‘hobbies’. If you are a hobby person, this is validation. If you are not a hobby […]
News
Welcome two new students to the BetterU Newsroom!
We started in 2025 bringing students into the BetterU Newsroom. That continues in 2026 and I am very pleased to welcome Jenny and Jacob. A […]
Oasis Student Wellbeing Centre has had some upgrades yo!
Oasis is the Student Wellbeing Centre at Bedford Park. Its previous couches were possibly taken from the pyramids. But now Oasis has had some upgrades of […]
Bulk Billed Medical Imaging for Flinders University Students
Need a scan? Flinders students can access bulk billed medical imaging at nearby Radiology SA clinics. Getting medical imaging shouldn’t be a headache (unless that’s […]
Information about opening hours of Student Life services during the break
I’m updating this as I get more information from different Student Life services, but here is what I know already about opening hours of support services […]
Back From Break (Fatigued… But Ready to Finish Strong)
Back from break, I’m wrapping up the year with new content, student stories, and an invite to Inclusive Celebration Day on 3 December. I’m back after […]
I'm taking a break!
BetterU is going to be a little quiet for a while. Hey everyone, Just a quick heads-up that the BetterU blog will be a little quiet […]
Free Webinar: The Big 5 for Better Mental Health 🌱
Learn simple, evidence-based habits to strengthen your mental health with Professor Nick Titov in this free Big 5 webinar ahead of World Mental Health Day. If […]
Neurodivergent Voices at Flinders: Help Shape Support, Teaching, and Commun...
Neurodivergent students at Flinders are invited to co-create inclusive teaching practices and build a supportive community through two exciting new initiatives. Are you a student who […]
BetterU resources corner at the City Campus
Wellbeing information goodness at the city campus! The collective ‘we’ at BetterU have built many things – services, programs, resources, tools – all with the goal […]
Flinders University national finalist for R U OK? Awards
This is a repost of some excellent news I received via email today. I am pleased to let you know that Flinders University is one of […]
Have your say in the Study of Racism in Australian Universities
Your voice matters. Take 10 minutes to help tackle racism in Australian universities. We’re encouraging all students to take part in an important national survey looking […]
🌏 Caring for the Planet and Ourselves
Climate distress is a rational response to an irrational situation, and through connection, care, and collective action, we can turn overwhelm into momentum. Climate Week is […]
ID Cards Just Got More You – Preferred Names Now Included
A reproduced piece of important information about Student ID cards and preferred names. Starting 9 July 2025, all newly issued student ID cards will display your […]
🌿 VR Meditation: Escape Exam Stress – No Booking Needed!
Escape the exam grind on Wednesday, July 2 with a 10-minute VR meditation—drop in anytime between 10:00am and 3:30pm, relax, and return ready to focus. Exams […]
A quick note about Alternative Exam Arrangements
The date has passed for Alternative Exam Arrangements. Students requiring adjustments can still contact Disability Services (disability.services@flinders.edu.au) but they will need to apply to sit their […]
Recharge and Thrive: Flinders Wellbeing Week is Here!
Recharge and thrive during Flinders Wellbeing Week with a diverse range of events focused on your mental, physical, and social health! Hey everyone! Get ready to […]
A note about the use of AI on Better U
There is no doubt that the arrival of AI has changed my workflows. In this post I discuss how AI is used to help create content […]
Changing the day and time of the BetterU Newsletter
I’d like to thank Wednesday for being a great day, but I think we are going to go with Tuesdays. I’ve not met anyone in recent […]
Self-help Library (2025) 📚
Our self-help library is there for students who wish to do some reading in the area of mental health, wellbeing and productivity and learn about different […]
Flinders Business & STEM Career Festivals 2025
From my buddy Tracey at Careers – it is job festival time!! Open your mind – explore career opportunities – and enjoy the festival vibes at […]
We're having a bit of a rebrand!
The Student Health and Wellbeing Blog is evolving into Better U—your central hub for student wellbeing at Flinders, with fresh updates, resources, and a brand-new look! […]
Better U - Our Story (thus far)
You may have noticed the Better U branding around the university. You may have even visited the website and had a look around, hence arriving here. […]
Disability Services highlight Bedford Park Student Hub flooring renewal
This is a heads-up from Disability Services that flooring replacement works in the Student Hub will begin on 23 November 2024 and run until January 2025, […]