New(ish) Studyology Format: Tackling Procrastination Your Way!
Well, it kicked off last year (2025) so I don’t think I can still keep calling it ‘new’ but regardless, Studyology is now available as a […]
Search Results for: procrastination
Procrastination, mental health and wellbeing mailing lists 2026
I realise that none of us wake up wanting to get more emails, but these emails are great, I promise. Sign-up today. A great step […]
A self-guided workbook for tackling procrastination
The Put Off Procrastinating Workbook was assembled quite a few years when I first started in this job. It was very popular at the time. I’ve […]
Let’s give this a go – a procrastination mailing list – join up
To be clear, it isn’t a mailing list for learning how to procrastinate (most people I meet are already experts at this). It is about […]
Smartphone addiction and procrastination
This recently went out to those subscribed to the Procrastination Mailing List. I thought it was probably good for the blog as well. If you want […]
Are you interested in mental health or procrastination training this summer?
Express your interest in joining the Be Well Plan or Studyology online programs this summer, and get a head start on mental health and productivity before […]
Don’t Let Procrastination Win: Join Studyology in Semester 2
I get it. Putting stuff off makes you feel better. But future you hates it. Don’t procrastinate signing up for our tackling procrastination program Studyology, being […]
A list of procrastination resources
One of the barriers to being and feeling productive is procrastination. In this post, I share a few resources I have found along the way that […]
ChatGPT and procrastination – no, it isn’t about getting it to write your assignments
I think Large Language Models (LLM) like ChatGPT are getting to the point where we can have meaningful interactions with them in order to help us […]
Studyology – tackling procrastination 2026
Studyology is a group program to help students tackle that classic study challenge: procrastination. In this post learn about the history of the program and hear […]
Access a great series on procrastination in Waking Up app
I think procrastination is a central challenge in moving meaningfully towards our goals. There are lots of great resources on the topic, one which I am […]
Tackling procrastination program kicks off on the 27th April
Pretty much everyone procrastinates. Each of us therefore has a responsibility to ourselves and others to develop strategies to manage procrastination so it doesn’t get too […]
Watch the session that Grace and I gave on exam preparation and tackling procrastination
Looking for a productive way to procrastinate? Perhaps this session on exam preparation and procrastination is the perfect option! Watch time 60 minutes. I just posted […]
Managing procrastination session on the 13th September – be there!!
I feel very fortunate to be able to collaborate with the Student Learning Support Service in delivering a managing procrastination session on the 13th September in […]
Join me for a deep dive into tackling procrastination
Overview: As Semester 2 approaches, you may be thinking about how to get off the best academic start possible. Studyology is a program that teaches you […]
Need help with tackling procrastination?
Overview: Studyology is a program delivered here at Flinders to help students who struggle with procrastination. The post provides a quick description of the program, when […]
Defusion as a method to deal with thoughts/beliefs that drive procrastination
In the Studyology program I teach, I encourage students to develop a mindfulness ritual that is conducted at the point at which the person has […]
Access the first Studyology session to see if this anti-procrastination program is to your liking
Overview – Studyology is a program for Flinders University students that teaches them psychological tools for tackling procrastination. Whilst live sessions run during the year, many […]
Next Studyology for procrastination starts on the 19th August
Studyology is a 5 x 1-hour session program that teaches you psychological techniques for tackling procrastination. It is built on the foundations on Acceptance and […]
4 ways to tackle procrastination
So I just finished reading and taking notes on this research paper “The Nature of Procrastination: A Meta-Analytic and Theoretical Review of Quintessential Self-Regulatory Failure” […]
Studyology V3 reflections – tackling procrastination
So we’re 3 weeks into the 5-week Studyology program being run online in Collaborate from the Oasis Online FLO topic. For those that don’t know, […]
Studyology V3 is go – procrastination be gone!!
Do you have trouble with procrastination? I certainly do. I’m pretty sure most people do. Counsellors tell me it is one of the most common […]
Coronavirus diary 3/4/20 – tackling procrastination
I’ll be blogging my way through the Coronavirus period, with a focus on the psychological impacts and how to keep yourself and the people you […]
Studyology V2 reflections – procrastination, goals of study, self-compassion and health checkups
I just finished sending the current Studyology V2 group the summary of session 2 which was held last Friday. A number of really interesting topics […]