Preparing for Exams - Part 1a - managing exam anxiety
The Preparing for Exams series was first posted in 2017. Each year now we update the posts and repost them as exams approach. Let’s face it, […]
Archive Author: Gareth Furber
Thriving in the Digital Age - or how to not be Zuckerberg's puppet
The 12th to 18th of November is Psychology Week. An initiative of the Australian Psychological Society (APS), Psychology Week is in its 14th year this year. […]
A review of Mindgauge - a mobile mental health awareness app
Hello there young blog reader! I have a treat for you today! It is a picture of a puppy. Actually, that wasn’t really what I […]
What is the difference between 'counselling' and 'therapy'
Hey there you! Ok, so this is not actually a very easy question to answer, because the lines between the two can be pretty blurry at […]
I'm hosting a Q&A session on eMental Health at Flinders on the 18th Oct...
As part of Mental Health Week activities here at Flinders next week, I am hosting a Q&A session on eMental Health. It’s on the 18th October […]
Has your mind been hacked?
It is probably not news to you that companies like Facebook, Coca-Cola and Google want you to spend time and money on their products. The more […]
Head to Health - a new portal to online mental health resources
Good morning/afternoon/evening/night You know that feeling when you are standing in the cereal aisle and there are so many cereals that you simply don’t know […]
Mental Health Week here at Flinders - Wednesday 18th Oct
Hello there! In a previous post I highlighted some of the local events taking place as part of Mental Health Week, which is next week. […]
Mental Health Week 8th to 14th October
Greetings students of Flinders + others Next week is Mental Health Week. This means that you are only allowed to feel happy during this week. […]
Mental Health and Academic Performance Tip Sheets
Hi! Did you wake up this morning thinking “I need more tip sheets in my life”? If you did, this is your lucky day. A psychologist […]
Findings versus Ideas versus Skills
Contrary to what my friends and family say, I don’t really want to tell anyone how to live their life. The reason is, I believe […]